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Results for "practice: Being Present"
Taking Inventory
A suggestion for making your to-dos more manageable.
Go To Class
A recommendation to attend classes that will heighten your present-moment awareness.
Don't Watch the Clock
Exercises to remain in the present.
Fully Enjoying Your Hobby
Viewing death as an ally in appreciating life.
The Welcoming Path
A simple instructive poem on walking meditation.
Helen M. Luke in Such Stuff as Dreams Are Made On
A lifetime of habitual reactions stands like
Clarice Bryan in Expect Nothing
Having five cats around the house helps me
Sue Monk Kidd in The Dance of the Dissident Daughter
I heard a story about a man who went about the countryside
Here-and-Now Exercise
A journal practice for this very moment.
Free Intuitive Writing
Using writing to get in touch with the present.